Which month use saffron in pregnancy

Are you looking for ways to improve your baby’s well-being while you’re expecting? Some women have turned to taking saffron, an antioxidant-rich spice. But is saffron safe during pregnancy?

Let’s discuss its uses, side effects, and more.

What is saffron?

There is a plant called crocus sativus that grows in Iran, India, Spain, and a few other places. Saffron is a spice that comes from the dried stigma of the flower.

How many strands of saffron is safe during pregnancy

It looks like red threads.

It’s a pricey condiment as each flower only has 3 stigmas and it takes around 14,000 strands harvested by hand to produce a pound of saffron.

What are the uses of saffron?

Saffron is prized for various reasons.

For example, it may reduce high blood pressure, improve the heart’s function, lower cholesterol, alleviate cramps, treat seasonal allergies, and improve mood by boosting serotonin. No joke, a clinical trial in 2017 showed that saffron seemed to help relieve postpartum depression.

Plus, it may help you sleep better at night, especially if you sip on saffron milk.

In traditional medicine, saffron is used to treat digestive issues an

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