What deficiency causes numbness in hands while sleeping
- pins and needles in arms when sleeping
- pins and needles in arms when sleeping pregnant
- pins and needles in arms when sleeping every night
- pins and needles in hands when sleeping
Waking up with numb hands diabetes!
Why do my arms fall asleep at night (and should I be worried)?
Do you often wake up feeling like you have pins and needles in your arms? This sensation, called paresthesia, can be caused by prolonged pressure to specific areas of your body.
Sleeping in positions that place body weight on your arms can temporarily restrict blood flow to your muscles and nerves. You can also accidentally lie directly on a nerve, which can lead to a similar tingling sensation in your arms.
While tingling in your arms at night might simply be caused by sleeping habits, it can also be a symptom of serious health conditions.
Both arms fall asleep at night
Those conditions can include:
- Vitamin B deficiency — If you aren’t getting enough vitamin B12, you may experience paresthesia. This is because B12 helps form the coating around your nerves known as myelin. Without sufficient B12, your nerves’ myelin can be limited, and your nerves can be susceptible to damage.
- Carpal tunnel syndrome — If you’ve experienced numbness or tingling in your hand and you woke up with your arms falling asleep, you may be experiencing carpal tunn
- pins and needles in hands when sleeping pregnant
- pins and needles in hands when sleeping nhs