Dream of a black shadow choking me
- demon choking me in my sleep
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Spiritual meaning of being strangled in a dream!
What are sleep demons?Can sleep paralysis kill you
Plus, 7 tips to prevent them
Learn more about hallucinations tied to sleep paralysis, also known as sleep demons. Explore their history, causes, and get tips on how to prevent and end them.
Have you ever woken in the middle of the night and felt a heaviness pressing down on your chest?
Maybe it feels hard to breathe or you may even feel as though you can’t move. You may have also experienced seeing strange figures or even felt an eerie presence in your room at night, but when you go to move or shift positions, you’re unable to.
These unsettling experiences, among many others, are what can be known as “sleep demons.” Not only can they be terrifying and confusing, but they can lead to anxiety, especially at night, and other mental health issues that come with experiencing lack of sleep and even trauma.
But, what are sleep demons exactly?
And what can you do to reduce or prevent them?
What are sleep demons?
Sleep demons are visions or hallucinations that occur during sleep paralysis, which is an experience where your body beco
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