How to not feel hungry in ramadan

Hunger pangs can hit you any time during fasting hours, be it morning, noon, or right before it’s time for iftar.

How to not feel hungry when fasting

All those delicious cold and steamy dishes getting prepared in front can become quite tempting, right?

In addition to that, hunger pangs during the day slow your body down and may cause weakness. As a result, you feel lethargic and de-motivated to complete your daily tasks.

Here are a few tips on how you can keep those hunger pangs at bay and make the most of Ramadan:

1.

Drink water

Yes, that’s right! There’s no other best way than getting your hands on a big jar of water and drinking all of it during suhoor as well as after iftar. Lack of water intake can cause you to feel hungry than you usually would during fasting hours. 

2.

Pre-Plan Your Schedule and Stay Busy

Doing something meaningful with your time, be it worship, work-related tasks, or spending quality time with your family, helps you get your focus off hunger. 

You could also volunteer for small chores or activities for the sake of Allah (S

how to stop being hungry in ramadan

how to not feel hungry when fasting in ramadan