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    If you’re wondering how to get rid of heat rash—in all its itchy, prickly, sting-y glory—we feel for you. The irritating condition is one of the major downsides of warmer weather (add it to the long list of annoying summer skin problems—lookin’ at you, mosquito bites and sunburn).

    If you’re a parent, you may be more in tune with heat rash, as it’s often seen in young kids.

    “While heat rash can happen at any age, it’s more commonly seen in babies and toddlers than in adults, since their sweat glands are not yet mature,” Noëlle Sherber, MD, board-certified dermatologist and clinical associate professor of dermatology at George Washington University School of Medicine and Health Sciences, tells SELF.

    Still, heat rash happens to adults too.

    Here, experts explain what it is, what it looks like, and, most importantly, how to get rid of heat rash and prevent it from cropping up to begin with.

    What is heat rash?|What does a heat rash look like?|How to get rid of heat rash|How to prevent heat rash|What if heat rash doesn’t go away?

    What is heat rash?

    When you ste

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